http://www.xlogit.com/xlsyu Rethinking the life Sat, 16 Feb 2008 04:48:42 +0000 http://backend.userland.com/rss092 en It's been one year not writing any words. I am sure I was in deep depression last year. No energy to do anything. Nevertheless, here I am, fresh as new, back to rumbling. http://www.xlogit.com/xlsyu/archives/227 This week has been quite hectic. During the last few days, I have being working on the proposal intensively (but not very productive). I also skipped daily exercise because of this proposal writing. I am feeling anxious about my weight and my physical fitness, kind of compulsively. This ... http://www.xlogit.com/xlsyu/archives/226 Time discounting is an economic concept which can be illustrated in this simple question: would you rather get $1 now than get $1 next year? Most of us will choose to get $1 now because $1 next year is worth less than $1 today, assuming there is no inflation. ... http://www.xlogit.com/xlsyu/archives/225 Many weight loss books start with a chapter listing all the benefits of weight loss. I prefer a different approach. I believe that most heavy people understand that weight loss is a good thing to do, and some may have tried several weight loss programs, but needless to say, all ... http://www.xlogit.com/xlsyu/archives/224 In 1981, CDC received reports from Los Angles of five cases who had rare Kaposi carcinoma and severe immune suppression. These cases were thoroughly investigated because the disease clustered in a unique population—among those men who had sex with men. The initial interest was to examine whether the unusual sexual ... http://www.xlogit.com/xlsyu/archives/223 During past few years, I have tried several times to increase physical activities such as walking and biking from home to office, but never be able to lose any weight. Only this time did I lose a significant amount of weight. Why do I succeed this time? This question puzzles ... http://www.xlogit.com/xlsyu/archives/222 For anybody who is losing weight aggressively, there is always a problem lingering in his/her mind. Could something go wrong if the weight loss goes too fast? This is a legitimate question. Besides exercise injuries and minor side effects of low calorie diet such as diarrhea and heart burn, there ... http://www.xlogit.com/xlsyu/archives/221 Last Sunday, when I stood on the scale, I was shocked to discover that I had gained four pounds during the Thanksgiving holiday. Gaining a little weight during the holiday was expected because I had indulged myself in delicious foods and laziness, but I didn’t expect to gain so much ... http://www.xlogit.com/xlsyu/archives/220 I have several email accounts including official ones from my employer and private ones from gmail, yahoo, and hotmail. Unfortunately, all of them are deluged by spam emails. It is said that spam emails account for 70% of total email volume. Nobody knows who is sending them, but everybody hates ... http://www.xlogit.com/xlsyu/archives/219 Losing weight is nothing mysterious. It lies in a basic physics law--energy intake should be less than energy expenditure. In plain English, if you eat fewer calories and spend more energy, you will lose your weight. One popular idea is that you should lose your weight GRADUALLY --the slower, the ... http://www.xlogit.com/xlsyu/archives/218